In this episode, I talk about the 11 things every beginner lifter needs to know. Sit back, relax, and enjoy!
To read the article:
https://www.kylehuntfitness.com/11-things-every-beginner-lifter-needs-to-know/
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Get Strong Now with the NEW Absolute Strength V2.0 Powerlifting Program:
https://www.kylehuntfitness.com/absolutestrength2/
Improve Your Bench Press with my Advanced 6-Week Bench Press Program:
http://kylehuntfitness.com/benchprogram
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