This week I sit down with the incredible Julia Jones from Perth, Australia. We talk about 'baby brain' and the importance of understanding how our brains change when we have a child. We get into the significance of learning about our own ancestors birthing traditions, and Julia shares with us the common practices she’s found in cultures around the world. Julia tells us of her own postpartum experiences and how she learned to lead with the question, “Does this bring me peace and joy?".