In a world of busy lives and constant rush, dinnertime can be a place to slow down and connect as a family. As a mother, you have the opportunity to teach your children about healthy eating habits by the food that you choose to share with your family.
Candice chats with Registered Dietitian and Executive Director of Give Garden, Stephanie Lucas about the power that healthy eating can have in your motherhood and life with your family. Stephanie shares tips and ideas that can help you lead by example with your kids in food choices and living a healthy lifestyle. They also chat about mindful motherhood, growth mindset and having a strong partnership with your spouse or partner.
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Connect with Stephanie @mygivegarden on Instagram and Facebook
Connect with Candice @amusingmomma on all social media and at www.amusingmomma.com