Today we chat with punk rock optimist and motivational speaker Talli Osborne about mindset and fitness, and what it takes to keep up with it in your 30's.
Follow Talli here: https://www.instagram.com/nubs416/
Follow Ashley: https://www.instagram.com/missroyallyfit/ Follow Kaylie: https://www.instagram.com/kaylie.royallyfit/ Follow Royally Fit: https://www.facebook.com/missroyallyfit/ Audio Engineer: Spare Room Studios https://www.instagram.com/justin.20amp/
The badass approach to fitness, health and mental wealth. Ash & Kaylie xo