Jason Spray, Sports Performance Director at Ensworth High School, former Strength Coach at Middle Tennessee State University
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Highlights of Episode 250
We spoke about:
How things have changed in College S&C Coming up as a player first His thoughts on Sports Specific Defending the bilateral Squat Working with High School Kids Using Machines SO MUCH MORE!The StrengthCoach.com Coaches Corner with Coach Boyle
We spoke about:
The Business of Fitness with Results Fitness University
Alwyn Cosgrove is on with me to talk about “Going Deeper with GIFT Marketing- (Get In Front of Them)"
The Functional Movement Systems Segment
Diane Vives is on continue her series on "Bringing Stability Solution to a Mobility Problem."
TrainHeroic "Data Driven Coaching Segment"
Adam Dawdy & Tim Robinson discuss "Data as a Superpower"
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