Welcome to the first episode of the STRESSPROOF Podcast! In this episode I share how years of stress led to burnout and eventual adrenal fatigue. I breakdown what adrenal fatigue is, as well as share what it took to overcome adrenal fatigue. Listen as I share what it actually took to regain control over stress and how you can start living an optimal life.
Have a question for me? Submit your questions over at www.stressproofpodcast.com/contact to be featured on an upcoming Listener Q&A!
