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Yoga for Balance
Intro to Styles of Yoga with Vintantra Founder Heather Gjerde
Released: Mar 19, 2019
In this episode of the Yoga for Balance podcast, the host Heather Gjerde (RYT 500) speaks briefly about styles of yoga as an introduction. Heather will speak to individuals within the styles mentioned in future episodes.
Intro to Styles of Yoga with Vintantra Founder Heather Gjerde