Different ways to track macros on keto, macro tracking apps, alternatives to tracking on keto, the difference between total and net carbs and so much more.
TOPICS Four ways to track your macros (3:46) Macro tracking apps (06:15) Alternatives to tracking (that'll still keep you on track) (09:07) The difference between total and net carbs (11:26)
Hosted by Leanne Vogel.
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