Need some tips for overcoming procrastination? How about battling that feeling over overwhelm or frustration?
It's another Q&A episode where Sarah and I dive into your questions and challenges!
Today's topics include:
Sustaining and amplifying motivation Overcoming procrastination Becoming better in any area of your life Identifying negative triggers Helping children develop a healthy relationship to food Feeling overwhelmed by the journey ahead of youIf you have questions or topics you'd like to hear on the show, you can submit them here.
