#59: Mark Divine – How to Achieve Your Goals with the SEAL Mindset
In today's episode, we have Mark Divine, a former Navy SEAL, author, and the creator of SEALFIT and Unbeatable Mind. With decades of experience in special operations, Mark's insights have helped countless individuals develop the mental toughness and resilience needed to succeed, both in the military and in life. He’s also the author of The Way of the SEAL, a guide to adopting the SEAL mindset to achieve any goal.
Mark has trained SEAL candidates and created a nationwide mentoring program that significantly reduced BUD/S attrition. His background includes black belts in Seido and Goju Ryu Karate, military hand-to-hand combat certifications, and senior ranking in Saito Ninjitsu. As a certified Ashtanga Yoga teacher, he developed the Unbeatable KOKORO Yoga program to help students push their physical and mental limits.
In this episode, we dive deep into the SEAL way of life, discussing how you can use these principles to transform your life and unlock your full potential.
What we cover:
- Mark’s journey and how his childhood shaped him
- His inspiration for joining the military and becoming a Navy SEAL
- The importance of mentors in achieving success
- Why men struggle with drugs and alcohol and how to break the cycle
- What inspired Mark to write The Way of the SEAL and what you can take from it
- The additional training techniques that help SEALs succeed
- How to develop SEAL-like mental toughness and resilience
- Discovering your 'why' in life and how to align your purpose with your actions
- How to transform your life and mindset to become more like a SEAL
- Situational awareness and its importance in personal and professional life
- The two wolves metaphor and how it shapes your actions
- Practical advice for using The Way of the SEAL to focus on achieving your goals
- And much more!
Listen to the full episode here: https://www.nextlevelguy.com/markdivine59/
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