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Yoga for Balance
Intuitive Eating and Holistic Health with Lia Nicole Nutrition
Released: Mar 27, 2019
In this episode Heather speaks with nutrition consultant and wellness coach Lia Chiccehitto of Lia Nicole Nutrition. Lia shares her holistic approach to health, which includes a whole-food, plant-based diet, moving often and managing stress.
Intuitive Eating and Holistic Health with Lia Nicole Nutrition