Leading health specialist, award-winning author, and radio show host, Nancy Addison expands on various ways to stay well during the winter season. She discusses techniques to make your food taste better and have more nutrition. Nancy addresses optimum hydration. She provides a few home remedies. She tells how to use non-toxic cleaners that are the most effective for destroying germs and bacteria. For more information go to Nancy's website www.organichealthylife.com. Amazon: Author.to/nancyaddison