PHYSICAL FRIDAY #1 - Hotel Workouts With Nothing But A Dumbbell

Fitness means a lot to me and has done so much for me personally and my career. After a bunch of follow up questions on fitness due to some How 2 Tuesdays and some full length podcast guests talking about fitness; I decided to do Physical Fridays. In my life I have Family, Fishing and Fitness and this podcast is dedicated entirely to Fitness. Listen here for 3 workouts you can do in a hotel with nothing but a dumbbell - and check out the workouts HERE.