MM: How To Gain More Confidence Every Day
Do the little things ever stress you out?
You know, when the small tasks become so overwhelming that the bigger problems seem impossible to take on.
It’s a common struggle all of us face - where the feeling of hesitation takes over our confidence to take action.
If you can relate, then today’s Mindset Monday episode is for you. I’m going to talk about a simple habit you can build every day to help ease the stress and get you back on track to becoming the confident, happy, and healthy mom you want to be.
Enjoy the show!
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Show Notes & Resources:
Download your Free Moms Resource Guide Here (which includes a 7 day training program you can do at home to kickstart your health, my favourite smoothie, my exact weekly training calendar I recommend to my clients, and a quick go-to core workout)
Sheila Strong's Trusted Supplements to Simplify Life:Sheila Strong Daily Protocol (This is what Sheila and her many of her clients do daily!)
Daily Fruit and Vegetables Blend (22 organic fruit & vegetables “greens powder”)
Daily Nutritional Support Shake (The #1 All-in one recommendation in my studio)
Sheila Strong's Most Popular Lab Test:Thyroid + Adrenal + Hormone Test
Would You Take 30 Seconds to Rate & Review the Sheila Strong Show?This is this best way to help me spread our mission of every mom taking control of their health. Thank you of the support! I read and appreciate every review!
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