Way too many people are unhappy - living by other people's standards, doing things that they don't want to do, and not feeling fulfilled in the areas that matter most.
How can you be yourself if you don't know yourself? Determining your values is one of the most powerful exercises you can do.
On this episode we discuss what the definition of a value is, what happens to different areas of your life when you live incongruently with your values, and how to actually determine what your values are.
