60: When You Don’t Feel Good Enough

This episode is for anyone who is feeling weighed down with overwhelm, inadequacy, or just feeling like they aren’t up for a challenge they’re facing.

We share why looking to our past can be so effective at managing current struggles and how to find the strength to face the next mountain you need to climb!

We chat about the power in remembering and acknowledging our past successes both for ourselves and loved ones, plus 9 easy ways to acknowledge the good in our day to day lives.

SHOWNOTES: To check out any links, notes, and details from our conversation today, head to our website at: http://www.jointheprogressproject.com/podcast/60

Interested in our Change - One - Thing - Challenge we mentioned in this episode? You can sign up for that email series on our website at www.jointheprogressproject.com