This is a great episode focused on what your greatest challenges on keto are! Based on your feedback we pulled some key themes, such as food cravings, portion control and delve into the hunger and satiety hormones, amino acids and more with the biohacking doctor Dr. John Limansky!
Try my NEW Phase 2 Higher Protein Keto Plans: https://www.ketogenicgirl.com/products/pre-order-brand-new-phase-2-plans-for-the-28-day-challenge-members
Get Your Free e-Book on starting keto: https://www.ketogenicgirl.com/pages/free-ebook
Dr. Limansky's website: https://biohackmd.com/
Many thanks to our fantastic sponsors who help to make Fast Keto possible!
Link to try out eMeals: http://emeals.com/keto
Receive $20 off + get 2lbs of free ground beef in every monthly ButcherBox order for the life of your membership! Click here to get your free offer with purchase* : www.butcherbox.com/fastketo
*DISCLAIMER: ButcherBox & eMeals are paid sponsor of the Fast Keto Podcast. Available for US Customers Only