KSL TV's Shara Park sat down with Melanie for a conversation about the small changes she made to lose 22 pounds and why she was in no rush. The inspiring conversation will leave you empowered to do the things that work for you to live a healthier and happy life. Shara works a crazy schedule (she is up at 2:30 a.m. every week day) but she managed to find a fitness plan that worked for her. She also shares the simple nutritional changes she made to see a difference.
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