Every day we get caught in a loop of being on autopilot with our thoughts, actions and emotions. We get in a pattern or routine and just go through the motions day in and day out. How many times have you filled up your day and then said “I’m going to take 5 minutes to breathe” and never actually do it? How many times have you said “I’m only going to check email for 20 minutes” only to look at your clock 2 hours later you haven’t done anything you wanted to and needed to get done. How many times have you ended up on someone else’s agenda only to have yours fall by the way side while your dreams start slipping away? If you have and now you’ve been feeling frustrated, agitated and unhappy then you will want to listen to this episode. “Know thyself” is a phrase that I’ve heard repeated many times over since I became an entrepreneur and it is one of the key things that I’ve worked on over the years that has led to my success. Get the full show notes and more information here: https://theresacantley.com/being-more-self-aware-will-improve-your-ability-to-lead/
