Did you know that the environment you live in shapes how you behave, your preferences and your outcomes in life? Take a look around you right now. Does your current environment support who you want to be? Do your friends, habits and daily routines support who you want to become? One of the most overlooked aspects of achieving optimal health is creating the an environment that supports your desired outcome in life. In this episode Dr. Jannine Krause breaks down how to change your environment to get healthy and stay healthy for life.
What You’ll Learn In Today’s Episode:
Why your home keeps you from achieving health goals Why your habits keep you from being healthy How your relationships sabotage your health Why your environment should match the person you want to become