More exercise = more results, right?
Imagine exercising for 25 hours a week. Your results would be insane, right??
Actually...probably not.
In this episode of the show we chat with the young man behind one of the very best transformations you'll ever see.
What if we told you that his amazing results didn't come from more exercise...but less?
We'd love to get your feedback or just hang out with you in general!
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The knowledge we share on our podcasts comes from our own personal experience as well as our professional experience helping people around the world just like you change their lives inside and out.
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All we do is create this podcast and change lives.
