Show Topic: How to Manage and Prevent Type 2 Diabetes with Nicki Steinberger, Ph.D.
Co-Hosts: Judy Gaman, Mark Anderson, Walter Gaman
Guest: Nicki Steinberger, Ph.D.
Segment 1:
Today we are talking about Type 2 Diabetes and how to properly manage it. Later, our guest, Nicki Steinberger, PhD author of Wave Goodbye to Type 2 Diabetes: 16 Holistic Lifestyle Practices to Prevent & Reverse Diabetes & Reclaim Joy, Vitality, & Plenty will be joining us.
-Go over different types of diabetes
-Talk about glucose/blood sugar—normal numbers
-What is A1c?
-What is prediabetes?
-What role do genetics play?
DOC SHOCK
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Coming up, Nicki Steinberger, Ph.D. author of Wave Goodbye to Type 2 Diabetes: 16 Holistic Lifestyle Practices to Prevent & Reverse Diabetes & Reclaim Joy, Vitality, & Plenty.
Segment 2:
Immortal Minute
Today’s topic is how to manage and prevent type 2 diabetes.
Nicki Steinberger, Ph.D. is joining us today. She eats, lives, and breathes everything “holistic health,” and loves teaching, writing, and speaking. She’s the author of Wave Goodbye to Type 2 Diabetes: 16 Holistic Lifestyle Practices to Prevent & Reverse Diabetes & Reclaim Joy, Vitality, & Plenty. Dr. Nicki splits her time between the coastal regions of the San Francisco Bay Area and Los Angeles. At sunrise, you’ll find her exploring enchanted hiking trails, and on starry nights, sleeping under the stars. Dr. Nicki blogs at DrNickiSteinberger.com.
What peaked your interest in Type 2 Diabetes? Can you speak about the role of "mindset" in diabetes prevention? What are some early warning signs that suggest starting a diabetes prevention program is a smart idea? How is stress related to pre-diabetes and type 2 diabetes? If someone is NOT pre-diabetic, how proactive does she need to be with prevention?Segment 3:
What role do carbohydrates actually play in type 2 diabetes? Do we need to exercise on a prevention program or is food plan management enough? Should preventing type 2 diabetes have the same protocol as reversing type 2 diabetes?Segment 4:
Diet and exercise plans to help diabetes.
Medical Mania Trivia
T or F 'Enteritis ' is the inflammation of the small intestine. The hormone cortisol (or hydrocortisone) is produced by which gland? A. Adrenal Pituitary C. Pineal Pyrosis is the technical term for which common complaint? A. Rash B. Headache Heartburn T or F The nose remains the same size from birth to adulthood. Osteology is the study of? A. Brain Bones C. LiverDEMENTIA DEFENDER
Last Week: A man was born in 1955, how is today is his 18th birthday? A: He was born in room 1955.
This week: The more you take, the more you leave behind. What am I?
End Show
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