So here's the thing: when we feel awful about our bodies, when the reflection that stares back at us in the mirror is not what we want, one teeny thought can creep in:
"I'm too fat for my partner"
In today's episode, I'm sharing a story about the time I dated a personal trainer when I was 50 pounds heavier than I am now and 3 things to remember if you struggle with these thoughts.
Listen in here :)