Summary:
In this episode of Anxiety Variety Tim talks about CATS Caffeine, Alcohol, Tobacco & Sugar.
What do they do to our bodies and how they will affect your Anxiety.
In this particular episode you will learn:
- Why when Anxiety is affecting us we should avoid these stimulants
- What some safer alternatives are
- What happens in our bodies when we consume them
- Some of Tim's personal experiences with CATS
Links:
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