4 Pillars for Mental Health Awareness

How does taking care of our mental health empower others to do the same?

IN THIS EPISODE, YOU’LL LEARN: 

4 Pillars to build awareness around our mental health The power of bringing our attention to these issues Who we are capable of becoming when we take better care of ourselves Why we need to prioritize our mental health and care

Get all the resources mentioned in this episode at: www.shannonalgeo.com/podcast/mental-health