Today I’m chatting to Greta Solomon, who is a writing coach who specialises in helping people to fully express themselves. At the time this goes live, her new book Heart, Sass and Soul has just been published - I’ve started reading it and I love it. I am a huge fan of journalling so I was keen to talk to her about this, and we also ended up talking about mindset blocks to creativity, getting into a state of flow, healing old wounds, being honest and vulnerable in our work, being a highly sensitive introvert, and how journalling has helped her move forward behind the scenes of her own business. She has a really kind approach to writing and creativity that I hope everyone can benefit from, especially if you don’t consider yourself to be a writer.
Some of the things we talked about: