On this episode, we're talking about staying fit while traveling as a lot of us work on the road and are really busy as business owners, so it's all about how and why to make fitness a priority in your everyday life, making sure you’re prepared on the road, and you have these great habits you can count on.
Kate & J share with us how they stay fit and healthy wherever they are and why it's important to them.
Kate is a physical therapist and works with an advanced technology robotic exoskeleton to help paralyzed individuals walk. J, is an entrepreneur, an investor and a coach.Together they own residential assisted living homes as well as have a real estate portfolio.
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Kate: Instagram: katealisonaddis
Jared: Instagram thejaddis
Be sure to follow them, they provide a lot of thought-provoking and inspiring content.
Read the full episode on fitnessbyeve.com
Eve Dawes is a fitness professional, WBFF Pro Diva, NASM & REPS certified trainer, and Founder of Dawes Custom Cosmetics an all-natural, cruelty-free cosmetic line and FitnessByEve.com.
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