This week on the Unconventional Life show is Julia Plevin. She is an eco-spiritual guide, author of the book “The Healing Magic of Forest Bathing: Finding Calm, Creativity, and Connection in the Natural World” and founder of the of Forest Bathing Club. Julia has a decade of guiding people into the forest to reconnect with their spirit and physically heal themselves. Julia shares what exactly forest bathing is and some guidelines to start your own forest bathing practice.
