MM: 4 Simple Steps To Help Reinvent Yourself
I want you to be honest.
When you set a new a goal and review your progress, what does that look like?
Do you write them down? Do you review where you are every day, every week?
On today’s #SheilaStrongShow I want to share something that completely changed how I approach my daily and long-term goals - and I’ve never been more motivated in my life.
It starts with the difference between asking ourselves passive and active questions.
This simple shift in your routine only takes a couple of minutes a day and can help you become better at anything...trust me.
Link to download today’s episode is in my bio - enjoy the show!
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Show Notes & Resources:
Download your Free Moms Resource Guide Here (which includes a 7 day training program you can do at home to kickstart your health, my favourite smoothie, my exact weekly training calendar I recommend to my clients, and a quick go-to core workout)
Sheila Strong's Trusted Supplements to Simplify Life:Sheila Strong Daily Protocol (This is what Sheila and her many of her clients do daily!)
Daily Fruit and Vegetables Blend (22 organic fruit & vegetables “greens powder”)
Daily Nutritional Support Shake (The #1 All-in one recommendation in my studio)
Sheila Strong's Most Popular Lab Test:Thyroid + Adrenal + Hormone Test
Would You Take 30 Seconds to Rate & Review the Sheila Strong Show?This is this best way to help me spread our mission of every mom taking control of their health. Thank you of the support! I read and appreciate every review!
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