There are real reasons why no matter how many self care, stress management, or life hack strategies you try or how hard you try to do things like get sleep, eat well so you can thrive, that you cannot get out of the burnout, self sacrifice or overwhelm.
It's not your fault that you feel so stretched.
There are REAL systemic reasons that keep you trapped in unsustainable realities.
You are the only one with the power to change it.
The good news is, you are not alone - we are ALL feeling this way.
And today I am inviting you to join me to take a step towards your personal liberation out of overwhelm and burnout.
Tune into this episode of Feminine Power Time with me Christine Arylo, feminine leadership advisor, teacher and author for "Overwhelmed and Over It!: Why It's Not Your Fault - The 5 Truths that Can Liberate You from Burnout & Self Sacrifice"
These truths took me a decade to unearth.
I think you will find them empowering and illuminating.
Together, armed with the 'truth' we have the first step in setting ourselves and generations to come free - systemic and self awareness.
Then in the next episode, we will talk about how to create a personal and social path for liberation and transformation.
To learn more about the Overworked, Overwhelmed & Over IT! personal transformation experience Christine is taking 11-13 women through as she writes the Overwhelmed and Over It Book this summer and fall go to - www.OverwhelmedandOverit.com
To attend the yearly FLOW Mid Year Power Pause (From home)- Focus Your Life Force on What Matters the 2nd half of the year. Set your intentions professionally and personally purposefully. June 23rd. Do it live or at your own pace. Go to www.FlowPowerPause.com
To learn more about
The Feminine Wisdom Way - www.FeminineWisdomWay.com
The Feminine Wisdom Weekend Summer Retreat - www.FeminineWisdomWeekend.com
The Path of Self Love Training - Summer Immersion and Retreat -https://kripalu.org/presenters-programs/path-self-love-training-teaching-others-love-themselves