WW: The Healthiest Fruits For Kids
Arguably the easiest food to get your kids to eat.
Fruit’s natural sweetness is a big reason kids love to snack on apples, oranges, strawberries, and bananas...but are all fruits created equal?
Even though all fruits in their natural form are healthy for kids (minus allergies) - each offers different benefits along with containing more sugar content.
So, which fruits are the healthiest for kids?
In today’s #SheilaStrongShow I’m going to discuss my favorite and healthiest fruits to feed your kids, which ones to eat in moderation, and which ones to avoid.
Link to download today’s episode is in my bio. Enjoy the show!
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Show Notes & Resources:
Download your Free Moms Resource Guide Here (which includes a 7 day training program you can do at home to kickstart your health, my favourite smoothie, my exact weekly training calendar I recommend to my clients, and a quick go-to core workout)
Sheila Strong's Trusted Supplements to Simplify Life:Sheila Strong Daily Protocol (This is what Sheila and her many of her clients do daily!)
Daily Fruit and Vegetables Blend (22 organic fruit & vegetables “greens powder”)
Daily Nutritional Support Shake (The #1 All-in one recommendation in my studio)
Sheila Strong's Most Popular Lab Test:Thyroid + Adrenal + Hormone Test
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