FF: Can't Find Time To Exercise? Try These Tips
What’s the most common excuse for not exercising?
This will sound familiar - “I have no time.”
Is this really the case?
You don’t have time to exercise but you have time to watch TV, go on social media or do countless errands throughout the day?
The truth is that if exercising is important to you, you will make time.
On today’s #SheilaStrongShow, I’m going to share with you my favorite tips to help every busy mom find time to exercise.
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Show Notes & Resources:
Sheila Strong's Trusted Supplements to Simplify Life:
Sheila Strong Daily Protocol (This is what Sheila and her many of her clients do daily!)
Daily Fruit and Vegetables Blend (22 organic fruit & vegetables “greens powder”)
Daily Nutritional Support Shake (The #1 All-in one recommendation in my studio)
Sheila Strong's Most Popular Lab Test:Thyroid + Adrenal + Hormone Test
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