Rachel + Kyle Wright on Cultivating Open Communication in Our Relationships

   

Have you ever wanted to make a significant investment or a big move in your life- and you come to find out that your partner isn’t on board? Have you ever wondered what the best way was to navigate this intimate situation?

Today, I invite you and your partner to cozy up, grab a pen and some paper- and dive in to this life-changing conversation together.

Psychotherapist and Therapeutic Relationship Coach, Rachel Wright, is recognized as one of the freshest voices on modern and millennial relationships. She is the co-founder of Wright Wellness Center where, together with her husband and team, she is on a mission to help people have better sex, relationships, and mental health, through a growing catalog of masterclasses, online programs, resources, and a supportive online community.

Kyle Wright’s calling is to change the way we view masculinity and how we talk and teach about mental health, relationships, and sex. He coaches men 1:1 to help them navigate their Modern Masculinity™, works with couples enrolled in Revive Your Relationship™, and teaches monthly masterclasses on topics related to mental health, relationships, and sex education.

Kyle & Rachel break some assumptions about their relationship like never fighting, how much intimacy is healthy, and how to communicate openly with your partner.

Vulnerability + transparency are a gift they love giving, and I can’t wait for them to share it with you.

In This Episode:

Kyle & Rachel did not like each other at first [ 9:00 ]

Couples work should be preventative [ 15:40 ]

When one partner wants to invest & the other does not [ 23:40 ]

“The Four Horsemen of the Apocalypse” are divorce predictors [ 34:15 ]

The most difficult time in Kyle’s life [ 39:45 ]

The life you want to have is possible [ 45:00 ]

A victim mentality is a normal trap [ 50:45 ]

Kyle trusted Rachel to follow her intuition about their next step [ 54:20 ]

What men want during sex [ 63:50 ]

Appreciation, compliments, and support [ 67:20 ]

Soul Shifting Quotes:

“People get really worried and scared when they think about doing couples work because they think they have failed.” -Kyle

“If you’re working on past stuff, that’s therapy. Coaching is like here and forward.” -Rachel

“A lot of times it has nothing to do with the money and everything to do with being terrified your partner is going to change without you.” -Rachel

“Women don’t want to be pigeonholed as the mom figure when they’re in their twenties.” -Kyle

“The biggest piece for Kyle and his growth was having the courage to say I feel massively uncomfortable and unhappy.” -Rachel

“Guys are taught not to really think too far ahead or to be aggressive with a new idea.” -Kyle

“We are all capable of getting the relationship that we want. The only way you can get it is by being super vulnerable.” -Kyle

“There is no need to shame yourself for any mistakes made in the past or things you wish could be different. Everything is possible for you.” -Rachel

Links Mentioned:

Grab your FREE training, How to Call in Your Tribe + Create Content that Converts

Listen to my episode with the incredible Kate Crocco

Learn more about John M. Gottman here

Purchase your ticket to the Ignite Your Soul Summit

Learn more about Kyle + Rachel’s work at www.wrightwellnesscenter.com and be sure to follow them on Instagram: @wrightwellnesscenter

Tag me in your big shifts + takeaways: @amberlilyestrom

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