Even though we know guilt is not usually a helpful feeling, most of us struggle with feelings of guilt on a daily basis.
In today’s episode, we’re talking with Jessica Jackson about guilt; why we are so hard on ourselves and how to set guilt aside.
We talked about:
SHOWNOTES: To check out any links, notes, and details from our conversation today, head to our website at: http://www.jointheprogressproject.com/podcast/67
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