Episode 75: How To Reduce The Stigma Of Therapy & Coaching

Rebecca Hamlin, LCSW & Tionna Griffin, LAC join me for a round table discussion surrounding the stigma of seeking support from a therapist or coach. 
We cover racial & faith biases that lend to this perspective and how to break those barriers in order to thrive in your life. 

Soul Space Tucson

article: https://www.cnn.com/2021/01/04/health/mental-health-during-covid-19-2021-stress-wellness/index.html

article: https://www.forbes.com/sites/jessicagold/2021/01/19/we-need-to-talk-about-another-pandemic-mental-health-crisis-therapist-burnout/?sh=1a9cbf1d4d18